Der Yoga-Effekt von Svenja Borchers YSTsync All AYURSTAR incense sticks are

All AYURSTAR incense sticks are hand-rolled in India using only natural ingredients

The meditation cushion with its comfortable design and inspiring Inca pattern not only offers an ideal seat for meditation and breathing practice

Made from high quality

This conserves limited fossil resources and contributes to the circular economy

Der Yoga-Effekt von Svenja Borchers YSTsync All AYURSTAR incense sticks areBody and mind are closely connected. Modern neuroscience supports this view with its latest findings. Studies show that exercise in particular has an enormous influence on the networking of the various areas of the brain. Svenja Borchers, neuroscientist and yoga teacher, goes even further: In her book, she not only presents the scientific basis, but also practical exercises from yoga that literally make our brains smarter, more resilient and more