R7 Nemesis | Plate Loaded | 223cm Latzug-/Rudereinheit:Weight Stack Counterbalanced stainless steel bar moves

Counterbalanced stainless steel bar moves with minimal starting resistance

Three-point base ensures open legroom and solid stability

Both models share the same foundation of power

Full-Body Cable Training

R7 Nemesis | Plate Loaded | 223cm Latzug-/Rudereinheit:Weight Stack Counterbalanced stainless steel bar movesR7 Nemesis Squat Rack with Smith Machine and Plate Loaded Lat Pulldown Row Unit 223 cm Version Squat Rack with plate load weight holders combined with a Smith Machine and Lat Pulldown, J Hooks, Safety Spotter Arms, Pull Up Bar, and a Deadlift Station particularly small footprint With benches that have long backrests, certain exercises (e. g. incline or shoulder press) may be limited one solution is to slide the bench into the rack seat first; the B4