Little Book of Inner Peace Book filterable-size-regular Experience the blend of comfort

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Little Book of Inner Peace Book filterable-size-regular Experience the blend of comfortA fully illustrated guide to finding inner peace each day, with simple practices for less angst and more calmThis stunning, color illustrated guide includes practices to help you let go of everyday stresses and find inner peace. With practical tools, strategies and exercises harnessing the benefits of mindfulness, meditation, gratitude, creativity, relaxation and compassion, this book will guide you towards your own inner peace and help you to find