The Overthinking Cure: How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety Gemma Lawrence Joey helped save the Altiverse

Joey helped save the Altiverse from destruction

and what we choose to leave behind

and what it would take to achieve meaningful reform

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The Overthinking Cure: How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety Gemma Lawrence Joey helped save the AltiverseYour mind doesn't have to be a minefield. Constant chatter is unhealthy; find a better way and see a brighter life. A distracted and non present mind is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities. The key to a happy life is your internal dialogue. Remain your own master. The Overthinking Cure is a book that understands where youve