Yoga Therapy : A Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitness Condition:Very Good and wise—an essential new addition

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Yoga Therapy : A Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitness Condition:Very Good and wise—an essential new additionMost people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices can also be prescribed for specific health problemsoften in combination with dietary advice taken from Ayurveda, traditional Indian medicine. Yoga Therapy is an essential guide for yoga teachers, advanced practitioners, and anyone who wants to make therapeutic use of yoga. A. G. and Indra Mohan prescribe