Mudras for Awakening the Five Elements one Description: For countless millennia
Description
Description: For countless millennia
This box is packed with yoga activities - children will learn how to stretch into Tree Pose
Fuchsite promotes authenticity and self worth
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Mudras for Awakening the Five Elements one Description: For countless millenniaAuthor: DeNicola, Alison Description: This special set of 40 vibrant cards illustrates 35 yoga mudras and 5 elements. The mudra poses for this deck were specifically chosen to awaken and activate the energy of the five elements within us: Earth, Water, Fire, Air, and Space. The 124 page instructional guidebook, with full color illustrations, explores the many benefits these mudras deliver for health and well being. For each color coded mudra there are
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