Nature's Answer, Valerian Root Alcohol Free Extract, 1 oz Joint Health are fruit flavored chewables -

are fruit flavored chewables - exact flavoring varies by batch

juice or milk once or twice daily

Loading dose: 2 capsules

regular exercise and adequate sleep for maintaining immune strength

Nature's Answer, Valerian Root Alcohol Free Extract, 1 oz Joint Health are fruit flavored chewables -Promotes Restful Sleep Super Concentrated 1,000 mg Advanced Botanical Fingerprint Holistically Balanced Gluten Free; Alcohol Free Nature's Answer organic alcohol free extracts are produced using cold Bio Chelated proprietary extraction process yielding a Holistically Balanced standardized extract. Liquid extracts are absorbed faster than tablets or capsules. Holistically Balanced guarantees that the constituents of the extract are in the same ratios