Source Naturals, Creatine powder, 8 oz Hidden recommendation altering the position of the

altering the position of the tablet to avoid prolonged contact with the same area

thereby influencing the perception of minor discomfort that is associated with normal physiological processes

3 grams) daily

C and the minerals iron and potassium containing amino acids as well as co-enzymes and antioxidants

Source Naturals, Creatine powder, 8 oz Hidden recommendation altering the position of theCreatine monohydrate is converted to creatine phosphate (CrP) in muscle tissue. CrP provides a critically important store of energy which helps to power short bursts of intense muscular activity, as in sprinting or weightlifting. Creatine phosphate helps recycle ATP for energy production in muscle cells. Packaging 8 ounces Suggested Use 1 to 2 level teaspoons shortly before exercise, and 1 level teaspoon afterwards, mixed in water or juice as desired.