Mizuno | Wave Rider 30 | Women's | Royal Blue/White Brushed Protect the environment: machine was

Protect the environment: machine was cold and tumble dry low

GO2 warm thermal fabric delivers warmth and comfort for the coldest days

Versatile Mid Layer – Light knit construction perfect for layering or wearing on its own

the LightCELL midsole uses nitrogen-infused PEBA foam to provide lightweight cushioning

Mizuno | Wave Rider 30 | Women's | Royal Blue/White Brushed Protect the environment: machine wasThe Mizuno Wave Rider 30 celebrates three decades of innovation with a refined design that delivers the smooth, reliable performance runners have trusted for generations. Built as a versatile daily trainer, the Wave Rider 30 combines responsive cushioning, effortless transitions, and long lasting comfort to make every mile feel easier. At the heart of the shoe is an all new full length Wave Plate working in harmony with elevated stacks of nitrogen