Steel Log, 1.6M - ca. 32KG preselect_option this bar is easy for

this bar is easy for beginners and younger lifters to practise technique safely

If you need a pair

Height of pushing handles at the back: 95 cm

Sold as single - bolts included

Steel Log, 1.6M - ca. 32KG preselect_option this bar is easy forWHY USE A LOG BAR? The log lift, a cornerstone of Strong(wo)man training, harkens back to the rugged tradition of hoisting actual wooden logs. This blend of historical grit and modern technique creates a uniquely challenging and rewarding exercise. Here are the benefits: Strengthens stabiliser muscles: Lifting with a log bar requires greater activation of stabilising muscles than traditional barbells, leading to improved overall functional fitness and