Eccentric Bench/Squat Hooks - Fully Adjustable massage sticks 1 x Red Light Band

1 x Red Light Band

Simply attach to a barbell to emulate a thicker bar to help train your grip and forearm strength

and forearm training

tougher and more durable than traditional finishes such as black oxide

Eccentric Bench/Squat Hooks - Fully Adjustable massage sticks 1 x Red Light BandWHY USE ECCENTRIC BENCH SQUAT HOOKS? Enhanced muscle engagement: By emphasising the eccentric phase, where the muscle elongates under tension, these hooks can increase muscle strength and size more effectively than concentric focused training. The eccentric phase is important because it generates greater muscle damage and stimulates more growth, making it particularly popular with bodybuilders. Increased strength in sticking points: They enable