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CanPrev Magnesium Bisglycinate 200 Gentle, Highly Absorbable Magnesium 200mg Capsules 7 Day or Less Detox Kit it helps maintain proper muscleCanPrev Magnesium Bisglycinate 200 Gentle Details CanPrev Magnesium Bisglycinate 200 Gentle delivers 200 mg of elemental magnesium per capsule using magnesium bisglycinate the form most healthcare practitioners recommend for sleep, stress, and muscle support. The bisglycinate form is well absorbed and gentle on digestion (it doesn't have the laxative effect of magnesium citrate or oxide). Made in Canada. Vegan, non GMO, and free from common allergens.