Training Logbook – Track Exercises, Sets, Reps & RPE Sleeves/wraps/Bench Press Ballistas The sled itself weighs around

The sled itself weighs around 18kg

Should I choose Light

Total width of bar handle - 20cm

Larger Side Shrouds For Foot Placement

Training Logbook – Track Exercises, Sets, Reps & RPE Sleeves/wraps/Bench Press Ballistas The sled itself weighs aroundA reliable training logbook is one of the most effective tools to track your progress and stay consistent in the gym. With space to record exercises, sets, reps, weight, RIR (Reps in Reserve) or RPE (Rate of Perceived Exertion), you can monitor every detail of your training sessions and clearly see your improvements over time. Each page is structured to capture both strength training and cardio sessions, plus an area for additional notes all in one